Bringing My Insides Out

It’s been a long way from being the terrified 15-year-old girl who didn’t know right from wrong, up from down, healthy from unhealthy, safe from dangerous, hunger from fulfillment, living from dying.

Eons - it seems - later, many paths have converged, problems have been solved, things have become clearer, my heart and soul have become known to me. This is all with the invaluable help and reflection of others.

And now, the challenge - every day - is for me to bring what’s deep inside me up and out.

What form will/should it take? What medium is best? Which image from my history and many travels serves?

Which outside hook is useful to help pull the insides into the world?